Benefits of Massage
*Provides relief from stress and anxiety.
*Increases nutrient rich blood supply to tissue.
*Relieves muscular pain and discomfort.
*Eliminates waste and toxins that are stored in the muscles.
*Promotes relaxation.
*Strengthens the immune system.
*Improves posture and increases joint flexibility and range of motion.
*Lowers blood pressure.
Lisa Jeanne Hurt is a Graduate of Port Townsend School of Massage and is a member of the American Massage Therapy Association and the National Certification Board of Theraputic Massage and Bodywork.
"I believe massage can truly enhance our physical health as well as our overall well-being. It is my goal to make the art of healing touch a positive and valuable experience in your life."